About.com Walking: What's Hot Now
These articles that had the largest increase in popularity over the last week

  • Boston, MA Walk
    Boston, Massachusetts is one of the top 10 year-round walking routes in the USA as voted by club members in the American Volkssport Association.

  • 10 Essentials for Walkers
    Here is my list of 10 essentials that walkers shouldn't leave home without. What do you really need to wear or carry with you for a fitness walking workout?

  • Warm-Up Stretching Routine
    Head circles are the first step of a head-to-toe warm-up stretching routine.

  • Treadmill vs. Outside Walking
    Which is better -- treadmill indoors or walking outdoors? Is walking inside on the treadmill as good as walking outside on a track or sidewalk? Find out the advantages and disadvantages of treadmill vs. outside walking.

  • Stop Negative Self-Talk
    Learn to avoid negative thinking and negative self-talk, and how to choose to be positive.

  • Take Your Walking Indoors
    When walking outside isn't a pleasant option, take your walking indoors on treadmill, track, or marching to videos.

  • Egg Salad Pita Recipe
    Egg salad pita recipe

  • Get in Shape
    How to get in shape with walking workouts. Use walking workouts and exercise workouts to get in shape and build speed, endurance, and aerobic capacity.

  • Wendy's Spaghetti Recipe
    Wendy's Lowfat Spaghetti Recipe - a healthy, delicious, and easy to make recipe

  • What Kind of Walker Are You?
    What kind of walker are you? Take this walking personality quiz to find out what walking type suits you best.

 
Bookmark and Share